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A big lift for seniors with champion support

Daniel Bouwmeester February 27, 2023 6 min read

A weightlifting champion is helping seniors keep fit at a fun strength-training club held weekly in Camira. Strength & Fitness is a new exercise group that meets Wednesdays at 1pm at the Camira Springfield Community Centre, and older participants have found it truly uplifting. World champion powerlifter Alan Muston runs the class with the needs…

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